Speaker 1: 0:01

Hello, dear friends, and welcome back to the Listening Ears podcast, your safe space for reflection, growth and reconnecting to your authentic self. I'm your host, vernee Bazir. This bonus episode is for all the incredible women who are moms but also know there's a deeper identity that is hidden beneath it all. You know those moments when everyone around you just sees mom You're the snack maker, trip planner, peacekeeper and the scheduler, but inside there's a quiet voice saying I'm still here Today. We're tuning into that voice. So grab a comfy spot, take a deep breath and let's reconnect.

Speaker 1: 1:08

Motherhood is powerful. It shapes us deeply, reshaping our hearts, our patients and our perspectives. But while it molds us, it doesn't erase the vibrant person you've always been. It can sometimes feel like the world forgets this. Maybe you've even forgotten it yourself. Let's pause together. Think about who you were before motherhood. Were you creative, adventurous, passionate about reading, art or travel? Well, you haven't lost those parts. They're just quietly waiting to be rediscovered and celebrated. You're still creative. You're still creative. You are still intelligent and you're still full of tons of dreams and ambitions.

Speaker 1: 2:16

Sometimes, the hardest thing about reclaiming your identity is simply acknowledging that parts of you have been neglected, and that's okay. There's no guilt in this realization Only awareness and gentle curiosity. Here's a quick reflection when was the last time you did something purely for joy, not for productivity or because it was on your to-do list, but just because it felt good? Maybe it's journaling, painting, dancing in kitchen or even reading a book, with absolutely no purpose other than pure pleasure. Giving yourself these moments isn't selfish, it's essential. It's how we nurture our souls and remember our true selves.

Speaker 1: 3:25

Now let's talk practical steps, because reconnecting isn't just about wishing for time. It's about making intentional moments. First, journal without roles. Write about your dreams, your day or your thoughts, without identifying as mom or wife or busy professional. Who are you when no one is watching? Who are you when no one is watching? Next, reconnect with something you loved before motherhood A hobby, a friend or even just a favorite restaurant. Start small, one step at a time, but reclaim something that made your heart joyful. Finally, move your body, not for fitness or health goals, but purely because it feels good. You can dance, stretch, walk. Let it be something that celebrates being alive, not a task to check off your to-do list.

Speaker 1: 4:53

So, my dear beautiful listeners, here's what I want you to carry forward today. Here's what I want you to carry forward today. Motherhood is an incredible journey, but it doesn't erase you. It deepens you. It adds beautiful layers, but never, ever erases the masterpiece that is you underneath. Today, ask yourself what part of you is ready to take a step back into the spotlight. Is it your creativity, your curiosity or your joy Joy for simple pleasures. Whatever it is, embrace it, celebrate it. You deserve to show up fully in motherhood and beyond. If today's episode touched your heart and resonated with you, share it with someone who might also need this gentle reminder. Follow, subscribe and leave a review. It helps more women like you find this affirming space. Thank you. Thank you for spending your precious time with me. Until next time, friends, remember you're more than a mom. You're beautifully, powerfully and unapologetically you.